January 9, 2024

An open flower sitting on stones, with a heading that says Mindfulness

Our next Mindfulness course is now available

Mindfulness involves breathing exercises and techniques focussing on being aware of ourselves, our emotions and our surroundings. Our next six-week course begins on Tuesday 16 January, from 10am -12 noon.ย To book your place, please get in touch with reception on 0141 945 3344 or info@revivemssupport.org.uk.